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We spend more time on our computers, BlackBerrys, cell phones [mobiles], and iPods than we do with each other or even with ourselves. Using these technologies becomes a compulsive rather than intentional or creative process. Instead of increasing our productivity, multitasking is stressing us out!
Wisdom 2.0 Conference (Huff Po)
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Humorous and fun, both editions provide effective, time-tested tools for reducing stress and nurturing creativity in a technology-saturated world.